Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)

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Freekeh
1 cup Freekeh
Lamb
12 ounces Lamb
Onion
1 finely chopped Onion
Black Pepper
1 tsp Black Pepper
Paprika
1 tsp Paprika
Ground Cinnamon
1 tsp Ground Cinnamon
Salt
To taste Salt
Vegetable Oil
3 tablespoons Vegetable Oil
Cilantro
1 bunch Cilantro
Mint
1 bunch Mint
Celery
1 Celery
Chickpeas
14 oz jar Chickpeas
Water
4 cups Water
Zucchini
1 Diced Zucchini
Carrots
1 Diced Carrots


Instructions

Place freekeh in a small bowl and cover with cold water.
Set aside.
Combine lamb, onion, black pepper, paprika, cinnamon, and salt in a pot.
Stir in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined.
Simmer over low heat for 15 minutes.
Stir in chickpeas; pour in just enough water to cover, and return to a simmer.
Stir in zucchini, carrot, and tomato paste.
Set a steamer over the pot; add tomatoes.
Cover and steam tomatoes until soft, about 5 minutes.
Crush tomatoes using a wooden spoon, so pulp drips into soup.
Remove the steamer and discard leftover tomato peels.
Add potato to soup and just enough water to cover.
Simmer until potato is soft, about 10 minutes.
Drain freekeh and add to soup.
Simmer until soft, about 15 minutes.
Remove celery stalk and discard.
Sprinkle soup with remaining 1/2 cilantro and remaining 1/2 mint before serving.


Source

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https://www.allrecipes.com/recipe/264552/chorba-hamra-bel-frik-algerian-lamb-tomato-and-freekeh-soup/



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