Sea bass with sizzled ginger, chilli & spring onions

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Sea Bass Fillets
6 Sea Bass Fillets
Sunflower Oil
3 tablespoons Sunflower Oil
Ginger
Knob Ginger
Garlic Clove
3 sliced thinly Garlic Clove
Red Chilli
3 Large Red Chilli
Spring Onions
Bunch Spring Onions
Soy Sauce
1 tablespoon Soy Sauce


Instructions

step 1 Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
step 2 Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
step 3 Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden.
The fish will be almost cooked through.
step 4 Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm.
You’ll need to fry the sea bass fillets in 2 batches.
step 5 Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
step 6 Take off the heat and toss in the bunch of shredded spring onions.
Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.


Source

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https://www.bbcgoodfood.com/recipes/sea-bass-sizzled-ginger-chilli-spring-onions



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