Napa Cabbage
Description
Napa Cabbage | Frieda's LLC - The Branded Produce CompanyNapa cabbage is a type of Chinese cabbage with a mild, sweet flavor and a tender, slightly crinkly texture that resembles romaine lettuce. It is a versatile vegetable used in many Asian dishes, such as soups, stir-fries, dumplings, and is a key ingredient in Korean kimchi.
Characteristics
Appearance: It forms an oblong or oval head of tightly packed, pale green leaves with a thick, white stem. The inner leaves are often a pale yellow.
Flavor and texture: It has a mild, sweet flavor that becomes even sweeter when cooked. The texture is more delicate than regular cabbage, and it is crisp when raw.
Other names: It is also known as Chinese cabbage, celery cabbage (because of its white stalks), and sometimes wonbok.
Uses
Cooking: Napa cabbage can be eaten raw or cooked and is used in a variety of dishes.
Soups and hot pots: It is a staple in many Asian soups and hot pot dishes.
Stir-fries: Its leaves soften nicely when stir-fried.
Dumplings: It can be chopped and used as a filling for dumplings.
Salads: Its crisp leaves are great for salads or slaws.
Pickling and fermenting: It is the main ingredient in traditional kimchi.
Nutritional value
Napa cabbage is a good source of vitamins A, C, and K, as well as minerals like calcium, potassium, and magnesium.
It has a high water content, making it a low-calorie and hydrating choice.
Type
Root Vegetable
