Ground Pistachios
Description
Ground pistachios are shelled pistachios that have been ground into a powder or coarse meal, also called pistachio flour or meal. They are used in cooking to add flavor, texture, and a vibrant green color to both sweet and savory dishes like cakes, cookies, and coatings for meats and fish. This ingredient is rich in protein, healthy fats, vitamins, minerals, and fiber.
Culinary uses
Baking: They can be used in cakes, cookies, and other pastries, often substituting for almond flour in recipes like amaretti or macarons.
Savory dishes: They serve as a coating for fish, meat, or vegetables, or as a thickener for sauces.
Toppings: Ground pistachios can be used as a garnish for desserts, ice creams, and cereals.
Paste: They can be ground to make a pesto or other pastes.
Nutritional benefits
Rich in nutrients: They are a good source of protein, fiber, healthy fats, B vitamins, iron, and potassium.
Diet-friendly: They are gluten-free and suitable for vegan and vegetarian diets.
Type
Nut