{"meals":[{"idMeal":"53450","strMeal":"Grits","strMealAlternate":null,"strCategory":"Breakfast","strArea":null,"strCountry":"Bahamas","strInstructions":"Bring water with salt to a boil then add grits; reduce heat and cover. occasionally stirring. Cook approximately 15 minutes or until grits have desired consistency. Cool then serve","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/bfok4w1780242078.jpg","strTags":null,"strYoutube":"","strIngredient1":"Grits","strIngredient2":"Salt","strIngredient3":"Water","strIngredient4":"","strIngredient5":"","strIngredient6":"","strIngredient7":"","strIngredient8":"","strIngredient9":"","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"1\/4 cup","strMeasure2":"1 tsp","strMeasure3":"1 cup","strMeasure4":"","strMeasure5":"","strMeasure6":"","strMeasure7":"","strMeasure8":"","strMeasure9":"","strMeasure10":"","strMeasure11":"","strMeasure12":"","strMeasure13":"","strMeasure14":"","strMeasure15":"","strMeasure16":"","strMeasure17":"","strMeasure18":"","strMeasure19":"","strMeasure20":"","strSource":"https:\/\/www.bahamas.gov.bs\/native-dishes","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2026-05-31 16:37:50"}]}