{"meals":[{"idMeal":"53302","strMeal":"Slow-roasted ham with lemon, garlic & sage","strMealAlternate":null,"strCategory":"Pork","strArea":"Polish","strCountry":"Poland","strInstructions":"step 1\r\nHeat the oven to 200C\/180C fan\/gas 6. Bash the garlic, sage, lemon zest, salt and pepper together using a pestle and mortar until the mixture becomes a paste. Stir in the oil, then spread the mixture over the pork shoulder, avoiding the skin on top. Score the skin using a sharp knife, then rub a large pinch of salt into the skin. Tie the pork together using kitchen string.\r\n\r\nstep 2\r\nLine a large baking tray with a double layer of foil and put the pork on top, skin-side up. Bring the sides of the foil up around the pork to create a parcel, then pour the wine into the tray around the sides. Transfer to the oven and reduce the temperature to 140C\/120C fan\/gas 1. Roast for 4-5 hrs, or until a meat thermometer inserted into the thickest part of the pork reads 70C.\r\n\r\nstep 3\r\nTurn the oven up to 240C\/220C fan\/gas 9. Carefully spoon the pork roasting juices from the pan into a saucepan and cook over a medium heat for 10-15 mins, or until reduced by a third. Season to taste.\r\n\r\nstep 4\r\nMeanwhile, arrange the foil around the meat so only the skin is exposed, then return to the oven for 10-15 mins until the skin is puffed up and browned all over. Leave to rest for 20 mins before slicing. Serve with the sauce drizzled over.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/w36ets1764362474.jpg","strTags":null,"strYoutube":"","strIngredient1":"Garlic","strIngredient2":"Lemon","strIngredient3":"Salt","strIngredient4":"Black Pepper","strIngredient5":"Vegetable Oil","strIngredient6":"Pork Shoulder","strIngredient7":"Dry White Wine","strIngredient8":"","strIngredient9":"","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"5 chopped cloves","strMeasure2":"Zest of 1","strMeasure3":"15g","strMeasure4":"10g","strMeasure5":"50 ml ","strMeasure6":"2kg","strMeasure7":"500ml","strMeasure8":" ","strMeasure9":" ","strMeasure10":" ","strMeasure11":" ","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/slow-roasted-ham-with-lemon-garlic-sage","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-28 20:39:44"}]}