{"meals":[{"idMeal":"53301","strMeal":"Pork & sauerkraut goulash","strMealAlternate":null,"strCategory":"Pork","strArea":"Polish","strCountry":"Poland","strInstructions":"step 1\r\nHeat the lard in a saucepan over a medium heat and fry the finely chopped onion until golden, around 5-8 mins. Tip in the cumin and pork, and fry for 10 mins all over until browned. Add the garlic, season well and scatter over the flour. Cook for about a minute, then add the paprika and cook for 1 min more.\r\n\r\nstep 2\r\nPour in half of the stock, add the bay leaves, and simmer with the lid on over a low heat for 30 mins.\r\n\r\nstep 3\r\nAdd the sauerkraut, remaining stock and a drizzle of the sauerkraut pickling juices. Simmer with the lid for 30 mins, stirring occasionally, until the meat is tender. Stir in the cream and simmer for 5 mins to combine the flavours. Season to taste, the serve garnished with a spoonful of soured cream.\r\n\r\nThis recipe has been provided by Apetit Online and not been re-tested by us.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/cyuhwp1764362103.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=91FM8lHEGbQ","strIngredient1":"Lard","strIngredient2":"Onion","strIngredient3":"Cumin Seeds","strIngredient4":"Pork Shoulder","strIngredient5":"Garlic","strIngredient6":"Plain Flour","strIngredient7":"Paprika","strIngredient8":"Beef Stock","strIngredient9":"Bay Leaves","strIngredient10":"White Sauerkraut","strIngredient11":"Whipping Cream","strIngredient12":"Sour Cream","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"3  tablespoons","strMeasure2":"4 Chopped","strMeasure3":"1 tablespoon","strMeasure4":"800g","strMeasure5":"4 Cloves Crushed","strMeasure6":"2 tablespoons","strMeasure7":"2 tablespoons","strMeasure8":"1 1\/2 L ","strMeasure9":"4","strMeasure10":"400g","strMeasure11":"200ml","strMeasure12":"4 tablespoons","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/pork-sauerkraut-goulash","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-28 20:32:44"}]}