{"meals":[{"idMeal":"53297","strMeal":"Pomegranate salad","strMealAlternate":null,"strCategory":"Vegetarian","strArea":"Polish","strCountry":"Poland","strInstructions":"step 1\r\nCombine the olive oil, lemon juice, honey and thyme leaves in a large bowl. Season well, then tip in the lettuce, tomatoes, spring onions and chilli, and toss to combine.\r\n\r\nstep 2\r\nScoop out the pomegranate seeds over a bowl and remove any white membrane. Arrange the dressed salad on a platter, then scatter over the pomegranate seeds and feta.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/fqpqml1764359125.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=wTqashUAid8","strIngredient1":"Olive Oil","strIngredient2":"Lemon Juice","strIngredient3":"Honey","strIngredient4":"Thyme","strIngredient5":"Baby Lettuce Leaves","strIngredient6":"Cherry Tomatoes","strIngredient7":"Spring Onions","strIngredient8":"Red Chilli","strIngredient9":"Pomegranate","strIngredient10":"Feta","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"60 ml ","strMeasure2":"2 tablespoons","strMeasure3":"1 tablespoon","strMeasure4":"2 sprigs","strMeasure5":"100g ","strMeasure6":"250g","strMeasure7":"3 chopped","strMeasure8":"1 chopped","strMeasure9":"1","strMeasure10":"50g","strMeasure11":" ","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/pomegranate-salad","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-28 19:42:40"}]}