{"meals":[{"idMeal":"53269","strMeal":"Hummus","strMealAlternate":null,"strCategory":"Side","strArea":"Turkish","strCountry":"Turkey","strInstructions":"step 1\r\nDrain the chickpeas into a sieve set over a bowl or jug to catch the liquid. Tip the chickpeas, tahini, garlic and yogurt into a food processor or blender and whizz to smooth.\r\n\r\nstep 2\r\nWhizz in a tbsp of the chickpea liquid at a time until you have a nice consistency, then scrape into a bowl.\r\n\r\nstep 3\r\nStir in a squeeze of lemon juice and season to taste.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/gpon5u1763801180.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=EsZFJEjANiA","strIngredient1":"Chickpeas","strIngredient2":"Tahini Paste","strIngredient3":"Garlic Clove","strIngredient4":"Greek Yogurt","strIngredient5":"Lemon","strIngredient6":"","strIngredient7":"","strIngredient8":"","strIngredient9":"","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"400g","strMeasure2":"1 tablespoon","strMeasure3":"1 large","strMeasure4":"3  tablespoons","strMeasure5":"Juice of half","strMeasure6":" ","strMeasure7":" ","strMeasure8":" ","strMeasure9":" ","strMeasure10":" ","strMeasure11":" ","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/easy-hummus-recipe","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-22 08:44:38"}]}