{"meals":[{"idMeal":"53184","strMeal":"Spanish rice & prawn one-pot","strMealAlternate":null,"strCategory":"Seafood","strArea":"Spanish","strCountry":"Spain","strInstructions":"step 1\r\nBoil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.\r\n\r\nstep 2\r\nUncover, then stir \u2013 the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/sl6vqv1763335988.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=fhz1QjO1tB0","strIngredient1":"Onion","strIngredient2":"Red Pepper","strIngredient3":"Green Pepper","strIngredient4":"Chorizo","strIngredient5":"Garlic","strIngredient6":"Olive Oil","strIngredient7":"Basmati Rice","strIngredient8":"Tinned Tomatos","strIngredient9":"Prawns","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"1 sliced","strMeasure2":"1 sliced","strMeasure3":"1 sliced","strMeasure4":"50g","strMeasure5":"2 cloves minced","strMeasure6":"1 tblsp ","strMeasure7":"250g","strMeasure8":"400g","strMeasure9":"200g","strMeasure10":" ","strMeasure11":" ","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/spanish-rice-prawn-one-pot","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-16 23:29:13"}]}