{"meals":[{"idMeal":"53182","strMeal":"Spanish seafood rice","strMealAlternate":null,"strCategory":"Seafood","strArea":"Spanish","strCountry":"Spain","strInstructions":"step 1\r\nHeat the oil in a large saucepan and soften the onion for 6-7 mins. Add the pepper and garlic, cook for 2 mins more, then stir in the paella rice and cook for 1 min, stirring to coat.\r\n\r\nstep 2\r\nPour in the stock, add the saffron and bring to the boil. Cook, uncovered, at a gentle bubble, for 20 mins, stirring occasionally until the rice is tender.\r\n\r\nstep 3\r\nStir in the seafood and lemon juice and cook for 2 mins or until piping hot and completely cooked through. Serve in warm bowls scattered with the parsley.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/c6ghxm1763335584.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=jA-G6k1wT9M","strIngredient1":"Olive Oil","strIngredient2":"Onion","strIngredient3":"Red Pepper","strIngredient4":"Yellow Pepper","strIngredient5":"Garlic Clove","strIngredient6":"Paella Rice","strIngredient7":"Vegetable Stock","strIngredient8":"Saffron","strIngredient9":"Frozen Seafood mix","strIngredient10":"Lemon","strIngredient11":"Parsley","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"1 tblsp ","strMeasure2":"1 chopped","strMeasure3":"1","strMeasure4":"1","strMeasure5":"2 sliced","strMeasure6":"250g","strMeasure7":"800ml","strMeasure8":"Pinch","strMeasure9":"400g","strMeasure10":"Juice of 1\/2","strMeasure11":"Handful","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/spanish-seafood-rice","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-16 22:44:05"}]}