{"meals":[{"idMeal":"53123","strMeal":"F\u00e5rik\u00e5l (Norwegian National Dish)","strMealAlternate":null,"strCategory":"Lamb","strArea":"Norway","strCountry":"Norway","strInstructions":"\u25a2\r\nCut the lamb into large pieces.\r\n\u25a2\r\nSlice the cabbage into large wedges, keeping the core attached.\r\n\u25a2\r\nAdd a layer of lamb pieces to the bottom of a large pot, fatty side down. Sprinkle with peppercorns and salt. Add a layer of cabbage wedges on top. Repeat with more layers of lamb, peppercorns, and cabbage, ending with cabbage on top.\r\n\u25a2\r\nOptional: Sprinkle a couple of tablespoons on top of the lamb for a thicker stew.\r\n\u25a2\r\nAdd water to the pot and bring to a boil. Cover and reduce heat. Cook on low heat for 2 \u2013 3 hours, until the lamb gently falls away from the bone.\r\n\u25a2\r\nServe with boiled potatoes and fresh parsley, covering generously with the f\u00e5rik\u00e5l broth.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/ttfxxn1762773067.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/shorts\/2mMT71Knp8E","strIngredient1":"Lamb","strIngredient2":"White Cabbage","strIngredient3":"Whole black peppercorns","strIngredient4":"Salt","strIngredient5":"Water","strIngredient6":"Flour","strIngredient7":"","strIngredient8":"","strIngredient9":"","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"3 Lbs","strMeasure2":"1 head","strMeasure3":"3  tablespoons","strMeasure4":"3 tsp","strMeasure5":"1 1\/2 cups ","strMeasure6":"5 tablespoons","strMeasure7":" ","strMeasure8":" ","strMeasure9":" ","strMeasure10":" ","strMeasure11":" ","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/scandinaviancookbook.com\/farikal-national-dish-of-norway\/","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":"2025-11-10 11:06:43"}]}