{"meals":[{"idMeal":"53041","strMeal":"Grilled Portuguese sardines","strMealAlternate":null,"strCategory":"Seafood","strArea":"Portuguese","strCountry":"Portugal","strInstructions":"STEP 1\r\n\r\nPut all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.\r\n\r\nSTEP 2\r\n\r\nHeat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/lpd4wy1614347943.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=JYtMjKa6cdY","strIngredient1":"Sardines","strIngredient2":"Olive Oil","strIngredient3":"Garlic","strIngredient4":"Paprika","strIngredient5":"Lemon","strIngredient6":"Rosemary","strIngredient7":"Red Chilli","strIngredient8":"","strIngredient9":"","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"8","strMeasure2":"2 tbs","strMeasure3":"3 cloves","strMeasure4":"1 tbs","strMeasure5":"1\/2 ","strMeasure6":"4 sprigs","strMeasure7":"1","strMeasure8":" ","strMeasure9":" ","strMeasure10":" ","strMeasure11":" ","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.olivemagazine.com\/recipes\/fish-and-seafood\/grilled-portuguese-sardines\/","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":null}]}