{"meals":[{"idMeal":"53010","strMeal":"Lamb Tzatziki Burgers","strMealAlternate":null,"strCategory":"Lamb","strArea":"Greek","strCountry":"Greece","strInstructions":"Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.\r\n\r\nTo make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.\r\n\r\nWork the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/k420tj1585565244.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=s7_TF4ZHjPc","strIngredient1":"Bulgur Wheat","strIngredient2":"Lamb Mince","strIngredient3":"Cumin","strIngredient4":"Coriander","strIngredient5":"Paprika","strIngredient6":"Garlic","strIngredient7":"Olive Oil","strIngredient8":"Bun","strIngredient9":"Cucumber","strIngredient10":"Greek Yogurt","strIngredient11":"Mint","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"25g","strMeasure2":"500g","strMeasure3":"1 tsp ","strMeasure4":"1 tsp ","strMeasure5":"1 tsp ","strMeasure6":"1 clove finely chopped","strMeasure7":"For frying","strMeasure8":"4","strMeasure9":"Grated","strMeasure10":"200g","strMeasure11":"2 tbs","strMeasure12":" ","strMeasure13":" ","strMeasure14":" ","strMeasure15":" ","strMeasure16":" ","strMeasure17":" ","strMeasure18":" ","strMeasure19":" ","strMeasure20":" ","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/lamb-burgers-tzatziki","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":null}]}