{"meals":[{"idMeal":"52837","strMeal":"Pilchard puttanesca","strMealAlternate":null,"strCategory":"Pasta","strArea":"Italian","strCountry":"Italy","strInstructions":"Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato pur\u00e9e and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.\r\n\r\nDrain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.","strMealThumb":"https:\/\/www.themealdb.com\/images\/media\/meals\/vvtvtr1511180578.jpg","strTags":null,"strYoutube":"https:\/\/www.youtube.com\/watch?v=wqZzLAPmr9k","strIngredient1":"Spaghetti","strIngredient2":"Olive Oil","strIngredient3":"Onion","strIngredient4":"Garlic","strIngredient5":"Red Chilli","strIngredient6":"Tomato Puree","strIngredient7":"Pilchards","strIngredient8":"Black Olives","strIngredient9":"Parmesan","strIngredient10":"","strIngredient11":"","strIngredient12":"","strIngredient13":"","strIngredient14":"","strIngredient15":"","strIngredient16":"","strIngredient17":"","strIngredient18":"","strIngredient19":"","strIngredient20":"","strMeasure1":"300g","strMeasure2":"1 tbls","strMeasure3":"1 finely chopped ","strMeasure4":"2 cloves minced","strMeasure5":"1","strMeasure6":"1 tbls","strMeasure7":"425g","strMeasure8":"70g","strMeasure9":"Shaved","strMeasure10":"","strMeasure11":"","strMeasure12":"","strMeasure13":"","strMeasure14":"","strMeasure15":"","strMeasure16":"","strMeasure17":"","strMeasure18":"","strMeasure19":"","strMeasure20":"","strSource":"https:\/\/www.bbcgoodfood.com\/recipes\/pilchard-puttanesca","strImageSource":null,"strCreativeCommonsConfirmed":null,"dateModified":null}]}